Coaching is a powerful and distinctly collaborative process that focuses on intentional changes you want to make in your life.
It inspires personal and professional potential and guides you in getting to the core of who you are and what's important to you.
It honours you as the ultimate expert in your life with the power and strength within you to generate solutions, overcome blocks, and achieve all that's possible.
As your Coach I commit to:
Creating a respectful, trusting, and non-judgmental space for you to express yourself.
Serving as a catalyst to help you gain clarity and discover possibilities for your life.
Joining you wherever you are in life to help you move forward to where you want to be.
Inspiring you to take action and hold yourself accountable for what you want to achieve.
Listening to you fully and remaining focused on your goals and well-being at all times.
I was confused about my career path, frozen and unable to make decisions. Carol was affirming and knew the questions to ask to help me gain clarity and find answers for myself including to the question, "Who am I and what is my gift to the world?" I gained the confidence to take a job out of my comfort zone that I am truly excited about and I am looking forward my future. I would recommend her to anyone who needs help with personal challenges, clarity and direction. A.C.
As a graduating high school student, I had limited knowledge of my interests, strengths and university programs that I might enjoy. After struggling to determine this myself, I contacted Carol to take some formal assessments and get advice. Doing this solidified paths I had been thinking of and revealed aspects of my personality that made some fields more suitable than others. This simplified my post-secondary planning and reassured me I was making choices that were right for me. I would strongly recommend Carol. M.K.
Carol is a deep and attentive listener who hears beyond the words to the deeper meaning. She is insightful and wise, intuitively weaving in my strengths and how they enhance my development to make me a better leader. This is a time of great uncertainty and profound change in our world prompting many of us to ask what it all means, who I am, what is my purpose, and how can I be of service. Carol helped me see new possibilities for myself and for creating a better world. P.P.
I tried coaching with Carol in order to overcome a challenge I was too embarrassed to confront and admit to others. Carol was not only respectful, but valuable in helping me work through the reasons behind my hesitation, and I was able to overcome my fears. It felt great, as if that little thing had delayed my successes in other areas of my life. In fact, once I overcame that hurdle, everything else seemed to fall into place, including a major career change into medical school I’d been considering for years. Thanks Carol! V.R.
Carol will help you sit with your deepest feelings and explore the truth behind what is holding you back from living with purpose. Through my coaching sessions with Carol, she challenged me to make the changes necessary in my actions and thoughts to honour the best that is in me. Carol is a powerful mirror and a safe place to share what you feel is important. It is through her nurturing I have uncovered the tools I need to live the life I deserve. Carol will change your life! A. J.